Wednesday, June 25, 2008

New Coach

I've hired USAC expert level coach David Grigsby to help me hold onto 2nd place in the CPS series. Should be fun to have a plan to focus on while out riding. Could be interesting with seven and a half hours of riding on the plan for the rest of the week and storms in the forecast every day.

I have on tap for tonight an hour and twenty minutes off-road with two simulated race starts and 5x3 minute hill climbs. Should be fun. Bring on the rain.


Lindsay said...

Cool! I've been working with Dave for a little over a year. He's a very good "outside-the-box" type coach. If only I would consistantly do what he tells me too. :)